I slipped... but just a little. When I was on my soapbox about Splenda, I mentioned that I was giving up sugar for a trial period, just to see what would happen. That was Sunday night when I made the decision and I was doing so well, until last night.
It was mindless. I wasn't even thinking. I went to my 2nd job and picked up a pack of fruit gummies candies (any gummy candy is a draw for me)... it was one of those little snack packs you put in a child's lunchbox. But they were in my stomach before it even dawned on me that they were sugar.
*sigh*
Mindless.
Well... back on track... I caught myself after I had eaten that one pack so I didn't gorge myself on tons more, like I would have before Monday. I just hate it that I was so...
Mindless!
Don't beat yourself up. Every little bit of sugar that WOULD have eaten during the week but did NOT is a victory!
ReplyDeleteWeight Watchers says there are no mistakes. Just learning opportunities! And I have a lot of those. ;)
ReplyDelete